EP 3 - Better done than Perfect!
EP3 - calls out on all of us perfectionist out here 🙋🏽♀️ hehe! And how perfectionism is actually a form of self sabotage, plus how overcome it!
Talking points and takeaways:
- Perfectionism is a form of procrastination and self-sabotage.
- If you procrastinate you are robbing the world of your gifts by hiding behind the curtains.
- We believe to be perfectionists because deep down we are people pleasers, and we are afraid of judgement and failure. But we are so much more worthy than that!
- Use triggers to take action more easily: For example - Better done than perfect!
- Get out of your own way with the 5 second rule. It takes your mind 5 seconds to begin arguing with you (aka, for you to begin overthinking) 😉 So take action before your mind gets in your way.
- When you take action, no matter what happens on the other side, you build confidence, because you prove to yourself that you can do it!
Soul Rhythm Activation (Homework/Practice):
- What have you not done an...
Hello love, welcome!
I'm Carla!
Empowerment Coach
I help visionary leaders unapologetically step into their confidence by reprogramming their belief systems and business strategy, so they can make a bigger impact and more money. After 10 years of business experience, I realized that strategy and grind alone was not enough to succeed long term. In the Soul Rhythm Method I guides my clients and community to align their strategy, energy and action, so they can achieve long term success with more ease in their soul guided online business. I'm a Certified Master Practitioner of NLP, Hypnotherapist and Life Success Coach, Yoga, Meditation and Breathwork Facilitator, Founder of the Soul Rhythm Method and Host of the Soul Rhythm Podcast.
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