Episode 1 - Uncover your Inner Magic - Dives right into switching our inner dialogue to become our best selves and uncover our divine inner magic!
Talking points and biggest take aways:
- Becoming self aware of ourselves so we can control what we can and release what we can't
- Becoming your biggest fan! - Shifting our inner dialog to that of complete self love and support
- Importance of giving ourself grace when things don't go our way. Forgiving ourselves:
- Hoʻoponopono (from the Hawaiian tradition of forgiveness): means I'm sorry, Please forgive. I love you. Thank you.
Soul Rhythm Activation (Homework/Practice):
- Listen and become aware of your internal dialog
- Shift your internal dialog and choose to be your biggest fan
- Write affirmation on sticky notes and place them as a reminder in place you spend most time in.
- Begin embodying this new you through taking action in ways that are in line with these new beliefs and affirmation.
The Full Episode - Uncover...