EP 6 - Simplicity to Dull the Overwhelm
Episode 6 talks all about organizing yourself so you can avoid overwhelm.
Talking points and takeaways:
- My top Tips for organizing yourself including: trying different ways to find what works best for you, keeping your system simple, and the importance of keeping a calendar.
- Why it's important to book appointments with yourself and why you need to follow through with them.
- The importance of delegating tasks and asking people around you for help to avoid becoming overwhelmed.
- Why you need to schedule time to unwind.
Soul Rhythm Activation (Homework/Practice):
- Be open to trying new ways to organize yourself! And start to find a routine that works best for you.
- Create a calendar, and schedule out appointments with yourself! And Follow through!
- Take some time for yourself to unwind.
Full Episode : Simplicity to Dull the Overwhelm
Hello hello! In this week's episode of the Soul Rhythm Podcast we talk all things calendar, organizing yourself and how to juggle...
Hello love, welcome!
I'm Carla!
Empowerment Coach
I help visionary leaders unapologetically step into their confidence by reprogramming their belief systems and business strategy, so they can make a bigger impact and more money. After 10 years of business experience, I realized that strategy and grind alone was not enough to succeed long term. In the Soul Rhythm Method I guides my clients and community to align their strategy, energy and action, so they can achieve long term success with more ease in their soul guided online business. I'm a Certified Master Practitioner of NLP, Hypnotherapist and Life Success Coach, Yoga, Meditation and Breathwork Facilitator, Founder of the Soul Rhythm Method and Host of the Soul Rhythm Podcast.
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